Keeping It Off, One Meal at a Time

August 20, 2018 0

After losing 106 pounds. Yep, I can wear skinny jeans. – Size 4. It’s been over two years since I took off more than a hundred pounds, and I can honestly say that the journey […]

Fourteen Months and 100 Pounds Later…

November 15, 2016 0

It’s been quite a ride since coming on board with SkyWatchTV, but the last fourteen months have brought about a major shift in my health and wellbeing. For those who watch SciFriday, you know that […]