Today, I started walking again. As a writer, I spend a lot of my day sitting in a chair with a computer on my lap. Consequently, my arms and legs and circulatory system have begun to complain.
When I lived in Bloomington, I walked every evening, sometimes for an hour or more. With Bloomington’s hilly streets, this kept me in excellent shape. Over the past 12 years I’ve let those good habits slide into slumpy poor ones. So, this morning became the first day of the rest of my life, so to speak. Instead of beginning my day in the chair, I started it on my feet, pounding the sidewalks and pavements in our neighborhood. With the Lord’s help, I’ll do it again tomorrow, and the next day, and the one after that. Two weeks of walking should form the habit. Please keep me in your prayers as I step into a healthier lifestyle.
Care to join me?